Strengthen . Unlock . Prosper
Expert Physiotherapy Treatments in Geelong CBD & Grovedale, Tailored to Your Needs
Helping you move well, feel stronger, and get back to doing what you love.
At Strengthen Up Physiotherapy, we take a whole-person approach to treatment, combining hands-on care with strength-based rehab to not only ease your pain, but also build your confidence in movement and prevent future setbacks.
We understand that no two bodies (or injuries) are the same. Whether you're an athlete, a tradie, an office worker, or simply want to stay active as you get older, we’ll work with you to create a tailored rehab plan that fits your lifestyle and goals.
What We Treat
Muscle & Tendon Injuries
Strains, tears, tendinopathies and overuse injuries, whether from sport, work or everyday life.
Back & Neck Pain
Disc issues, arthritis, whiplash, stiffness and tension-related headaches.
Joint Pain & Rehab
Shoulder impingement, hip osteoarthritis, ACL rehab (both surgical and non-surgical), and knee replacements.
Post-Surgical Recovery
Rehabilitation following joint replacements, reconstructions, orthopaedic surgeries and more.
Chronic & Ongoing Pain
We use movement, strength and education to help manage long-term or persistent pain in a supportive, realistic way.
Foot & Ankle Injuries
Sprains, stress fractures, plantar fasciitis and syndesmosis injuries, helping you walk (and run) confidently again.
How We Treat
We use a range of evidence and science based treatment techniques to get you feeling and moving better.
Manual Therapy & Joint Mobilisation
Hands-on techniques to reduce pain, improve movement and release tension.
Strength & Mobility Programming
Individualised rehab plans designed to restore strength, stability and range of motion.
Trigger Point Dry Needling
Helps reduce muscle tension and stimulate recovery using fine, acupuncture style needles.
Post-Surgical Rehabilitation
Structured support following surgery to restore function and build confidence in movement.
Chronic Pain Education & Self-Management
Helping you understand your condition and giving you tools to manage it long term, because knowledge is power.
Not sure if we can help with your condition? Or maybe you’ve been told to "just rest" but you’re still not feeling right? We’re here to listen. Every recovery journey is unique, and we’re always happy to have a chat and point you in the right direction, no pressure, just honest advice.