OFF SEASON RECOVERY
Off-season recovery in Geelong, Grovedale & Torquay reduce niggles, rebuild strength, improve mobility, and return next season fitter with physio-led strength rehab.
Areas we help:
Geelong CBD, Newtown, Belmont, Highton, Geelong West
Grovedale, Waurn Ponds, Mount Duneed, Armstrong Creek, Charlemont
Corio, Norlane, North Geelong, Lara
Torquay, Jan Juc, Anglesea, Ocean Grove, Barwon Heads
TOP FIVE SPORTS INJURIES
Top 5 Sports Injuries & How Strength Rehab Gets You Back Faster
Learn the top 5 sports injuries and the strength rehab steps that speed recovery and reduce re-injury, so you return to training safely across Greater Geelong and the Surf Coast.
Areas we help:
Geelong CBD, Newtown, Belmont, Highton
Grovedale, Waurn Ponds, Armstrong Creek, Mount Duneed
Corio, Norlane, North Geelong
Torquay, Jan Juc, Anglesea, Barwon Heads
STRENGTH TRAINING FOR INJURY
Strength Training for Injury Recovery, Why Physiotherapy Beats Rest Alone? Rest can settle pain, strength rehab rebuilds capacity. See why physiotherapy-led strength training improves recovery for tendon pain, sprains, strains, joint injuries and back pain.
Areas we help:
Geelong CBD, Belmont, Highton, Geelong West
Grovedale, Waurn Ponds, Armstrong Creek, Charlemont
Corio, Lara
Torquay, Jan Juc
RECOVERING FROM A SPORTS INJURY?
Sports Injury Physio Geelong & Grovedale | Strengthen Up
Sports injury physiotherapy with a strength-first rehab approach, assessment, hands-on care and exercise rehab to get you back to sport with confidence.
Areas we help:
Geelong CBD, Newtown, Belmont, Highton
Grovedale, Waurn Ponds, Mount Duneed, Armstrong Creek
Corio, North Geelong, Lara
Torquay, Jan Juc, Surf Coast
